Take Control of Your Life
Happiness Life Coach🌹Registered Clinical Counsellor🌻 Results Focused
Hi I am Claire, a Psychotherapist. I help clients return to love❤️Focus on Career&Relationship&Self-care.
I value our time together, and this is an investment for change. This is why I encourage forming goals that connect with your values.
I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress.
The most important factor towards creating meaningful and sustainable change is through a relationship based on a strong connection. There needs to be trust, respect and understanding. I like to offer a free 15-minute phone consultation to see if right fit for you.
I consciously incorporate curiosity, creativity and compassion into my work. I enjoy infusing art into counselling as art-related education like interior design and culinary arts. I believe we are all capable of developing meaningful lives even within struggle and hardship. I seek to work with clients to explore their concerns and strengths while supporting them in developing new skills and setting goals to achieve positive change. I look forward to collaborating with clients to find the best route to promote growth for them as individuals. I am providing support that is tailored to the client’s unique needs. My current areas of focus include anxiety, depression, anger, stress management, self-esteem, relationships, life transitions, career, culture and physical and mental health issues. I am into arts, fitness, tennis, golf, dance, music, movies and travel. As an immigrant, I have lived in Shanghai, New York, Montreal and Florida. More about me.
Master of Arts in Counselling Psychology, Yorkville University
Master of Business Administration, University of Florida
APPROACHES IN THERAPY
“Happiness, not in another place but this place, not for another hour but this hour”
I offer a variety of life coaching and counselling services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals and be happy. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today. I offer online, in-person (downtown Vancouver) and walk&talk therapy, facilitate Culinary art group.
Do you feel stuck in career?Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. I am helping high-driven to achieve your goal. Get in touch today and start taking control of your life.
Start new life in a new country? How to cope with culture shock? I can help you to adjust life-changing event. Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations and how to exert your power of choice over whatever life may throw at you.
This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques like mindfulness to achieve a balanced and fulfilling lifestyle. We will work together for a total self-care plan right for you to lower anxiety and depression. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Frustrated about dating Online& Offline? Handling a breakup in modern love? I can help you with profile and mock dating from dress code to other details. Work to get more right swipes lead to relationships with personalized strategies. Find happy, meaningful relationships that last. We are working together for your succeed with the dream date.
I used to work in the busiest city like New York and Shanghai, busiest company like news agency, finance industry, stressful, meeting deadline, fast-pace. I can help with de-stress tips and skills to improve overall performance as a team.