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Healing from Medical Trauma-Trauma Therapist Vancouver

Hours of waiting in the medical office with uncertainty and anxiety, some doctor's hurtful comments made people suffer from the medical...

Self Affirmation for Immigrants-BIPOC Therapist Vancouver

I invite you to repeat after me: Learn more about How to Practice Self-Affirmation, discover how to practice and benefit from BIPOC...

A Holistic Approach to Wellness: Yin Yoga Vancouver

Introduction: the search for holistic practices that address the interconnectedness of mind, body, and spirit is ever-evolving. One such...

10 Mental Health Strategies for Immigrants-BIPOC Counsellor Vancouver

Immigrants often face challenges, including discrimination and microaggression which can have profound effects on mental health, causing...

The Power of Self-Affirmation-Life Coaching Vancouver

It's not merely a phrase or an exercise in positive thinking; rather, it's a profound acknowledgment of one's worth, capabilities, and...

The Healing Power of Writing Therapy: A Therapeutic Journey-Expressive Arts Therapy Vancouver

Writing Therapy as Expressive Arts Therapy Vancouver Writing therapy, also referred to as therapeutic writing or expressive writing, is a...

10 Journal Prompts Aimed at Promoting Self-reflection-Expressive Arts Therapy BC

Reflect on a recent challenge you faced. How did you cope with it, and what did you learn about yourself in the process? Describe a...

The Healing Power of Journaling: Tips, Ways, and Benefits-Art Therapy Vancouver

In the hustle and bustle of everyday life, it's easy to overlook the importance of self-reflection and self-care. However, journaling is...

Exploring the Healing Magic of Flower Therapy Vancouver

In the realm of well-being, traditional therapies often focus on cognitive and behavioral approaches. However, there exists a more...

Self Affirmation-Pre&Post Medical Procedure-Trauma Counsellor Vancouver

I invite you to repeat after me self-affirmation: Pre: Post: You got this. If you've experienced medical trauma, know that you're not...

🌟 Transformative HypnoReiki Energy Healing Vancouver: Elevate Your Pre and Post Medical Journey! 🌟

Experiencing heightened anxiety and stress? The prospect of facing a medical intervention can elicit a range of emotions, including fear,...