Empower Yourself

Take Control of Your Life

 
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About Me 关于我

Happiness Life Coach🌹 BC注册临床心理咨询师Results Focused

Hi I am Claire, a life coach and mandarin speaking Registered Clinical Counsellor.

I help clients return to love❤️Focus on Career&Relationship&Self-care. 

PROFESSIONAL LICENSURE & DEGREES

  • Master of Arts in Counselling Psychology, Yorkville University

  • Master of Business Administration, University of Florida

SPECIALIZATION

  • Anxiety

  • Communication

  • Depression

  • Stress management

  • Self-esteem

  • Relationship

  • Life transitions

  • Career

  • Multicultural

  • Sports Performance

  • Premarital

  • School Issues

  • Coping Skills

 

APPROACHES IN THERAPY

  • Cognitive behavioural therapy

  • Solution-focused

  • Person-centred

  • EMDR

  • Music-Integrated

 

PROFESSIONAL TRAINING & EXPERIENCE

  • The Sexually Competent Therapist, Allura Sex Therapy Centre

  • Mindfulness-Based Somatic Therapy Level 1 Certificate

  • Trauma-Informed Practice (TIP) Foundations for Justice, Public Safety, and Anti-Violence Community Sectors in British Columbia

  • Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Medical University of South Carolina

  • CBT workshop, Dr. Humaira Mohsin, a registered Clinical Psychologist in BC

  • BC Eating Disorders CoP Networking & Education Days 2021

  • Trauma Super Conference 2021

  • DBT Skills training for clinicians’ workshop

  • An Introduction to Motivational Interviewing workshop

  • Psychological First Aid from Johns Hopkins University

  • Families, Family Breakdown and the Law

  • Psychedelic Harm Reduction & Integration

  • Music-Integrated Therapy Training

  • Fundamentals in Psychedelic-Assisted Therapy

  • Integrating EMDR Into Your Clinical Practice

  • EMDR: A Rapid, Safe and Proven Treatment for Trauma

  • Introduction to Emergency Support Services

  • Introduction to Disaster Psychosocial Services

 

感冒头痛,我们会去看医生。可是为什么在经历心理伤痛时,我们却独自疗伤。这并不是闯出情绪迷雾的有效出路。
拒绝、孤独、丧失与精神创伤、内疚、失败、自卑这些情绪如同毒药,蚕食健康快乐的自己。如何治愈自己,这是每个人都需要的心理药箱。Claire扪心问诊希望能帮到你。我毕业于美国工商管理硕士,加拿大Yorkville大学心理咨询硕士, a Chinese speaking counsellor. 

 
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Person-Centered Approach 以人为本

应用型,实战派,生活化的心理咨询师。
让您在安全的空间里,倾诉内心的烦恼,忧虑,养心。我们一起努力达到您的目标,不管是内心的平静,事业更上一层楼,身心的健康还是情感的甜蜜,希望您快乐。

 
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事业咨询

激励您达成个人和职场目标,为学习进修择业提供中立的第三方建议,变成更好的你自己。

生活咨询

面对生活中的 “重要” 选择,初来乍到,新的国家文化语言,难以适应新的生活?如何应对挑战?我在三个国家,六个地区的生活经验能帮到您。

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自我关爱咨询

为您量身定制关爱自己的身心计划,达成更健康的生活方式,降低焦虑和抑郁,守护您的身心健康。

关系咨询

约会屡屡碰壁,感情不顺,难于沟通,线上约会浪费时间精力,需要第三方中立的建议?我们一起努力,在约会形象,技巧,沟通上全面提升,为您约到心中的“ta".

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公司培训

我曾在上海,纽约世界上节奏快的地方工作,在新闻通讯社, 金融行业高强度的外企工作, 深知心理健康,抗压力对当代都市白领的重要性, 欲速则不达。企业培训提供缓解压力的技巧,帮助员工提高效率。

“Happiness, not in another place but this place, not for another hour but this hour”

Walt Whitman

Schedule a Session

Want to hear more about how I can transform your life? Contact me today to schedule a session. Keep in touch by social media for the latest self-care tip❤️

Book your 15 min free consultation today. You are brave and awesome for amazing changes!

claire.returntolove@gmail.com

Vancouver

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Free Consultation

How it Works?

Schedule your first 1:1 phone session and start tailored plan.

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