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Welcome to My Blog!

Welcome to my blog, where the journey towards mental wellness begins! I am a Vancouver-based BIPOC Registered Clinical Counsellor and Life Coach. I am deeply passionate about supporting individuals in their quest for emotional balance, resilience, and fulfillment.

In this safe and nurturing space, I invite you to explore the landscape of the mind, where every thought, feeling, and experience holds significance. Whether you're seeking guidance, inspiration, or simply a sense of connection, you'll find a wealth of resources here to accompany you on your path toward healing and growth.

Through insightful articles, practical tips, and heartfelt reflections, I aim to empower you with knowledge and tools that promote self-awareness, self-compassion, and meaningful change. Together, we'll navigate the complexities of mental health with curiosity, courage, and kindness.


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Here, authenticity reigns supreme, and vulnerability is celebrated as a gateway to transformation. No matter where you are on your journey, know that you are not alone. Your presence is valued, your story is honored, and your well-being is my utmost priority.

So, take a deep breath, and embark on this transformative adventure with an open heart and a curious mind. Let's embark on a journey of self-discovery, healing, and empowerment, one step at a time. Welcome to a community where growth is nurtured, and resilience is cultivated. Welcome to a space where hope thrives and possibilities abound. Welcome to my blog.

My blog is focused on psychoeducation, providing education and information and helping people have mental health awareness. Some pictures, worksheets, and information are from the internet and my training.

Check the online and in-person Event. I am looking forward to connecting and feedback.

With light and love,


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